Grab my 4 Thermogenic Recipes That Will Help You Burn Stubborn Fat guide
I’m thrilled to help you restore YOUR HEALTH and LOSE WEIGHT to keep it off.
Because eating is not as simple as calorie in – calorie out
½ cup of leafy greens affects your body very differently than 1 cookie.
The leafy greens will provide you with PROTEIN (which will make you feel full and give you strong bones), FIBER (helps with constipation), VITAMINS and PHYTONUTRIENTS (improves skin, energy, mood, sleep quality, etc..)
The cookie, however, will put you on a roller-coaster: quick energy, then crash. It will also affect your insulin, fat storage response, lower metabolism, and increase cravings… and may impair your sleep if you eat it 2 hours before bedtime.
Because eating is not as simple as calorie in – calorie out
½ cup of leafy greens affects your body very differently than 1 cookie.
The leafy greens will provide you with PROTEIN (which will make you feel full and give you strong bones), FIBER (helps with constipation), VITAMINS and PHYTONUTRIENTS (improves skin, energy, mood, sleep quality, etc..)
The cookie, however, will put you on a roller-coaster: quick energy, then crash. It will also affect your insulin, fat storage response, lower metabolism, and increase cravings… and may impair your sleep if you eat it 2 hours before bedtime.
Foods like diet soda, whole grains, tofu, sugar-free and fat-free products…
This consequently creates weight gain, fatigue, headaches, joint pain, skin trouble, mood swings, and bloating. Even consuming smoothies can create fat storage.
You need a full dose of an action plan and an expert to unleash your potential to feel and look your best… forever!
CHRISTMAS CRANBERRIES DOG TREATS
December 23, 2020
Your fur baby is always there waiting for you and thus deserves the best: play time, daily walks, good nutrition, and healthy treats to keep them healthy.
EAT YOUR WAY TO HEALTH: RESTORING YOUR VITALITY WITH WISE FOOD CHOICES
December 14, 2020
“You are what you eat.” How many times have you heard that old adage? It probably has never been more true than now.
WELLNESS HOLIDAY GIFTS TO PLEASE THE 5 SENSES! AND GIFTS THAT YOU WILL ALWAYS BE REMEMBERED FOR ❤️
November 30, 2020
I don’t know about you but if I can’t find a great gift for someone I care I would rather write a meaningful hand written card and gift a basket of fresh produce.
Don’t forget your free gift!
Grab my FREE guide to learn how to:
Grab Your Free Guide Now!
Join my newsletter and I’ll send you my FREE 4 Thermogenic Recipes That Will Help You Burn Stubborn Fat guide.