Choose the program length that is best for you. I offer 3 and 6-month programs for both my holistic and sustainable Weight Loss program and my food-as-medicine Restore Your Health program.
Healthy daily habits snowball together to create noticeable changes. You will draft your goals and I will help keep you on track. Wake up every day with a clear vision: Repeat! One baby step at a time… Consistency is the key for lasting results.
If you feel it’s time to create a healthier
and more fulfilling life, BOOK ME…
Buddha
Buddha
I’ll share my toolbox with you: After a deep analysis overhaul, I’ll provide you with continuous education on all aspects of your health: the why, the how, the whens…, power food, plan your meals, tweak your lifestyle, exercise smarter, breathing techniques, and tricks for better quality of sleep.
Learn why we need to make bold changes! Whatever I’ll suggest to you, I will explain the WHY and how it affects your body! You are in a safe space with no judgment
Your key to success! We will agree on a system to hold you accountable. I’m your truth teller: no Bias! I will guide you & support you every step of the way with relentless support
I’ll send you handouts, progress notes, recipes, and links to support you and track your progresses. I will also provide emails and text support
Your overall Health, Your hormones, metabolism, immune system, cravings, gut health, stress….
Eat tasty and wholesome food while getting the results you want. You will feel fit and energized! Not miserable or hungry!
I’ll give you the confidence to make healthy choices. You are in the driver’s seat. you will finally reshape your relationship with food.
I’ll share my toolbox with you: After a deep analysis overhaul, I’ll provide you with continuous education on all aspects of your health: the why, the how, the whens…, power food, plan your meals, tweak your lifestyle, exercise smarter, breathing techniques, and tricks for better quality of sleep
EDUCATION
Learn why we need to make bold changes! Whatever I’ll suggest to you, I will explain the WHY and how it affects your body! You are in a safe space with no judgment
ACCOUNTABILITY
Your key to success! We will agree on a system to hold you accountable. I’m your truth teller: no Bias! I will guide you and support you every step of the way with relentless support
TOOOLS
I’ll send you handouts, progress notes, recipes, and links to support you and track your progresses. I will also provide emails and text support
RE-BALANCE
Your overall Health, Your hormones, metabolism, immune system, cravings, gut health, stress….
SATISFYING WAY OF EATING
Eat tasty and wholesome food while getting the results you want. You will feel fit and energized! Not miserable or hungry!
EMPOWERMENT
I’ll gives you the confidence to make healthy choices. You are in the driver’s seat. you will finally reshape your relationship with food.
Bonjour! Let’s chat a bit first to make sure we’re a good fit for each other! My programs are ONLY for serious people who are ready to make a change in their lives. Please only continue booking this call if you’re in a place emotionally and financially ready to commit to a life-transforming program. Talk soon!
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